by PromptSpace
A high-feedback productivity framework for brains that need visible momentum and task-specific pacing over rigid clocks.
$5
One-time purchase
by PromptSpace
A high-feedback productivity framework for brains that need visible momentum and task-specific pacing over rigid clocks.
$5
One-time purchase
⚡ Skill ready to install in Claude Code, Gemini CLI, or any MCP-compatible client. Read the install guides →
Dopamine Sprint is a high-velocity productivity framework designed for developers and creatives who struggle with traditional time-blocking or the rigid constraints of Pomodoro. Instead of fixed timers, it breaks your work into task-specific phases with "binary wins"—concrete markers of progress that trigger a sense of accomplishment. It prevents hyperfocus spirals and stalling by providing visible momentum and a hard "session gate" to define success.
Standard prompting often leads to generic "to-do lists" that lack urgency or realistic pacing. This skill acts as a performance coach, building a customized sprint architecture based on your specific task load and energy levels. It uses variable reward pacing—mixing quick wins with deep work—to keep your brain engaged without the burnout of back-to-back 25-minute blocks. It is particularly effective for ADHD brains or anyone prone to procrastination on complex projects.
mkdir -p ~/.claude/skills/dopamine-sprint && curl -s -X POST 'https://api.promptspace.in/api/skills/dopamine-sprint/install' | python3 -c "import sys,json; sys.stdout.write(json.load(sys.stdin).get('installInstructions') or '')" > ~/.claude/skills/dopamine-sprint/SKILL.mdFree skills install directly. Paid skills require purchase - use the download button above after buying.
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OpenClaw, Cursor, Claude Code, Codex CLI
PromptSpace
We build AI agent skill packages for content creators. Specializing in Chinese social media automation.