TL;DRQuick answer
掌握 Anthropic 的七部分框架，配合 50 个针对 Claude 3.7 Sonnet 和 Opus 的测试提示。在代码、分析、图像等领域提升输出质量 50% 以上——无需猜测，直接复制粘贴真实测试结果。
Evidence & editorial standards
- Author: Shahrukh — Creator of PromptSpace, AI researcher & prompt engineer since 2024. 159+ articles published.
- Methodology: Claims are based on hands-on testing with live AI models, publicly available benchmarks, and official model documentation.
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